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Forest Counselling

Forest Counselling walks are a natural way to relax your mind, revitalize your body and resolve issues within yourself in these counselling sessions.

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Access a range of benefits.

By immersing yourself in nature in a mindful way, you can access a whole range of benefits, including:

  • Releasing positive hormones in the body

  • Avoiding stress, burnout, depression and anxiety.

  • Boosting immunity.

  • Improving heart and lung health.

  • Increasing focus, concentration and memory.

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Forest Counselling Walks are offered to people who reside in the Upper Fraser Valley - Chilliwack, Hope, and Harrison Hot Springs. The forest walks a gentle and slow, however a reasonable amount of mobility is required in order to request this.

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                                             Forest Counselling can help:

  • Depression

  • Anxiety 

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Professional/Career Issues​

  • Stress Management

  • Sleep issues

  • Grief, Loss, or Bereavement

P. O Box 1101,

Hope,

British Columbia,

V0X1L0

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www.hopeholistichealing.com

 

Tel: 1- 604 - 997- 4038

Email:sarcounselling@gmail.com

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Counsellor CCPCRcand #3080

Hypnotherapist Cht #1220-02864

Thank you for your enquiry. Hope Holistic Healing looks forward to connecting with you soon.

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