Individual Counselling

Do you feel lost, stuck or overwhelmed?

Are you feeling unfulfilled or going through a life crisis?

Or do you simply want to make a change, taking your life to the next level?

You don't have to spend months or even years, surviving life and pushing through difficulties on your own.

As a holistic counsellor and hypnotherapist, let me help you thrive and be in control of your life. Let's work together to empower you to overcome your toughest obstacles, reach your optimal wellness, achieve peace of mind and reach your highest potential.

Predominately I work with you online or for those that live in the Fraser Valley of British Columbia, I can meet with you and provide Forest Counselling.

Areas of Counselling

Depression
Anxiety
Life Transitions
Difficulties with Self-Esteem
Post-Traumatic Stress Disorder
Professional/Career Issues
Stress Management
Grief, Loss, or Bereavement